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Apple-Walnut Muffins

2 Cup Flour
2/3 Cup Apple juice concentrate
2 Teaspoon Baking powder
1/3 Cup Butter
1-1/2 Teaspoon Cinnamon, ground
1 Teaspoon Vanilla
1/4 Teaspoon Nutmeg, ground
2 Medium Apples
1/4 Teaspoon Salt
1/2 Cup Walnuts, chopped
2 Eggs

Preheat oven to 350
Peel, seed, and finely chop apples
Grease 12 muffin cups or line with paper liners... set aside
Combine dry ingredients in medium bowl
Combine and add eggs, apple juice concentrate, melted butter, and vanilla
Mix just until dry ingredients are moistened
Stir in apple and walnuts
Spoon batter into prepared cups, filling each cup 3/4 full
Bake 25 minutes, until golden brown
Let stand in pan on wire rack 5 minutes
Remove from pan
Serve warm or at room temperature

Cooled muffins may be wrapped securely and frozen up to 3 months

Nutrition information per muffin:
199 calories, 4 gm protein, 25 gm carbohydrate, 9 gm fat, 49 mg cholesterol, 183 mg sodium,
1/4 diabetic starch/bread exchange, 1-3/4 diabetic fat exchange, 1/2 diabetic fruit exchange.

Courtesy "Sugar-Free Desserts," December 1992 Favorite All-Time Recipes

Serves 12