Print This Page - Close Window After Printing

Oatmeal Date Cookies

1/2 cup packed light brown sugar 
1/4 cup margarine, softened 
1 whole egg 
1 egg white 
1 tablespoon thawed frozen apple juice concentrate 
1 teaspoon vanilla 
1-1/2 cups all-purpose flour 
2 teaspoons baking soda 
1/4 teaspoon salt 
1-1/2 cups uncooked quick oats 
1/2 cup chopped dates

Preheat oven to 350F. Lightly coat cookie sheet with nonstick cooking spray; set aside
Combine brown sugar and margarine in large bowl; mix well
Add egg, egg white, apple juice concentrate and vanilla; mix well
Add flour, baking soda and salt; mix well. Stir in oats and dates
Drop dough by teaspoonfuls onto prepared cookie sheet
Bake 8 to 10 minutes or until edges are very lightly browned. (Centers should still be soft.) 
Cool 1 minute on cookie sheet
Remove to wire rack; cool completely

Food exchange 1 starch
(1 cookie) 
Calories 65 Calories from Fat 27 % Total Fat 2 g Saturated Fat <1 g 
Cholesterol 6 mg Carbohydrate 11 g Fiber 1 g Protein 1 g Sodium 106 mg

Courtesy Diabetic Cooking

Makes 3 dozen