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Red Snapper Vera Cruz (Microwave)

4 red snapper fillets (about 1 pound) 
1/4 cup fresh lime juice 
1 tablespoon fresh lemon juice 
1 teaspoon chili powder 
4 green onions with 4 inches of tops, sliced in 1/2-inch lengths 
1 tomato, coarsely chopped 
1/2 cup chopped green bell pepper 
1/2 cup chopped red bell pepper 
Black pepper

Microwave Directions
Place red snapper in shallow 9- to 10-inch round microwavable baking dish
Combine lime juice, lemon juice and chili powder in small bowl
Pour over snapper
Marinate 10 minutes, turning once or twice. 
Sprinkle green onions, tomato, and bell pepper over snapper
Season with black pepper
Cover dish loosely with vented plastic wrap
Microwave at HIGH 5 to 6 minutes or just until snapper flakes in center, rotating dish every 2 minutes
Let stand, covered, 4 minutes

Food exchange per serving 1 Vegetable 2-1/2 Meat
(1 fillet with about 1/2 cup salsa) Calories 144 Calories from Fat 12 % Total Fat 2 g Saturated Fat <1 g 
Cholesterol 42 mg Carbohydrate 7 g Fiber 2 g Protein 24 g Sodium 61 mg

Courtesy Diabetic Cooking

Serves 4